We work closely with you to create a plan that restores mobility, builds strength, and prevents re-injury.

Specialized Sports Bodywork and Injury Prevention
In San Rafael

We are dedicated to helping athletes and active individuals achieve peak performance, recover from injuries, and stay in the game.

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Our Healing Services

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Comprehensive Sports Bodywork

Our tailored bodywork sessions focus on improving flexibility, reducing muscle tension, and enhancing circulation. Whether you’re preparing for a competition or recovering from intense training, we use techniques like:

Trigger Point Therapy
Myofascial Release
Active Release Techniques

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Injury Prevention Strategies

We believe prevention is better than cure. Our injury prevention plans are customized for your unique needs and include:

Functional Movement Assessments
Postural Analysis
Dynamic Stretching Protocols
Strengthening Exercises

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Sports Injury Rehabilitation

Recover smarter and faster with our rehab programs designed for:

Sprains and Strains
Tendonitis
Overuse Injuries
Post-Surgical Recovery

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Meet Your Wellness Experts

Bodywork San Rafael is dedicated to providing top-tier wellness experiences through specialized therapies that cater to your unique needs. Our serene environment promotes relaxation and healing.

Founded by Exercise Physiologist Dr. Kelly Glynn PhD, who brings over 20 years of expertise in athletics, this facility began as a vision to offer personalized wellness in a tranquil setting, helping countless clients find relief from sports injuries.

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01

Myofascial Release

Experience the transformative effects of myofascial release, targeting deep layers of connective tissue to relieve pain and improve mobility.

02

Trigger Point Therapy

Our trigger point therapy focuses on releasing stubborn knots and tension to restore balance and improve overall well-being.

03

Stretch Therapy

Unlock your body’s potential through tailored stretch therapy sessions that enhance flexibility and alleviate stress.

Why Choose Us?

Expert Care

Benefit from Kelly’s 20+ years of experience in providing targeted, effective therapies tailored just for you.

Athlete-Centered Approach:

Whether you’re a professional athlete or a weekend warrior, we’re here to support your journey.

Personalized Approach

Each session is customized to meet your specific needs, ensuring a unique and restorative experience every time you visit.

What Our Clients Say

I left Bodywork San Rafael feeling rejuvenated and more in tune with my body. The experience was transformative; I highly recommend Kelly’s expertise!
Michael Johnson
The tranquil atmosphere and personalized care at Bodywork San Rafael made all the difference. I always look forward to my sessions and leave feeling amazing.
Sarah Parker

Start Your Journey

Explore our services today and take the first step towards a renewed sense of well-being. Your wellness journey begins here.

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